Woke up feeling crapulous last night (at around 5am, which is an awesome time to wake up feeling shitty on a Sunday) and was up for around an hour before I could sleep again. Radhusband is a good taker-care-of-er though. The worst part was being up and down and cold downstairs. Totally justifiable to take a rest day, so I did a very easy workout on the exercise bike at home, while knitting and watching the Vampire Diaries. I can work out pretty much for forever if I can watch shitty tv and knit at the same time.
Black bean burger with cheese and turkey bacon for dinner, and this really good red pepper tapenade on top, and some tomato soup. Also put together lunches for two days, either another black bean burger, or some leftover pasta. Bam!
I do find that I make much better lunch decisions if I put together a lunch the night before, usually while I’m fixing dinner, or putting away dishes. Today I was at 176 (again/still?) in spite of cupcake-a-palooza on Friday. Tomorrow is an official rest and do mostly nothing day.
Also, yesterday I ran even though it was cocking cold out and drizzly. So- I felt pretty baller. Radhusband went for a longer run about the same time, and laughed (as he usually does) at our different attire to be out of doors. He goes in track pants, running shoes, and a long sleeved shirt. (It was about 45 degrees outside.) I was wearing a long sleeved tee, a double-layer pullover, a sweatshirt, puffy vest, scarf, gloves, track pants, hat. Legs still didn’t really warm up.
The last time I got a massage the masseuse suggested that with losing weight, my blood pressure is probably also lower. Which would make sense, my dad’s blood pressure is so low that he has a hard time getting blood drawn because they can never find a vein. I also do still have extra skin places, which means I have skin designed to be cooling someone who weighs 100 pounds more than I do currently.
Man, will I be glad when it’s spring and I can stop camping out in front of heaters.